Tag Archives: slow cooked lamb

Guinness Braised Lamb Tacos

Guinness Braised Lamb Tacos

My love for lamb has grown steadily over the years to the point where I prefer lamb over a beef burger. Lamb meat has an earthier, more complex flavour than beef. I find that it tends to be juicier and bonus: way more health benefits. From Shepherd’s Pie to lasagna, I post a lot about this gamey protein. Surprisingly, I haven’t posted tacos, and you know how much I love Taco Tuesday! So I decided that for St. Patrick’s Day, I would make some special Guinness Braised Lamb Tacos, just for you.

Guinness Braised Lamb Tacos

Guinness Braised Lamb Tacos

St. Patrick’s Day is bittersweet for me. I never got into the festivities when I was at university because I didn’t live in residence and missed out campus life. It wasn’t until I met my half Irish ex-husband that I started celebrating this day. Our first date was at an Irish pub on St. Paddy’s so whenever I see drunken folk clad in green, it reminds me of him. Not in a bad way, but in a no-regrets-fond-memories kind of way.

Guinness Braised Lamb Tacos

Guinness Braised Lamb Tacos

This taco recipe is based on my Slow Cooked Lamb recipe that features my latest food find: lamb from Costco.

Gotta love $35 for a leg of lamb!

The only change I made to my original recipe is I swapped the wine and beef broth for, you guessed it – beer! I covered the lamb with a whole can of Guinness, because on St. Paddy’s no beer can go to waste. How I love to cook with booze! The strong Irish stout cuts through the fatty lamb and adds a whole level of richness to the meat. The result? Tender fall-apart lamb infused with hints of espresso and caramel. Oh yeah baby, tonight is your lucky taco night!

I loaded this taco with a wallop of fresh guacamole, arugula, caramelized onions and banana peppers and topped the lamb with organic salsa, feta cheese and my favourite hot sauce.

Half a lamb leg still makes a ton of meat. We had enough taco meat for four people, and I turned the remaining lamb and root vegetables into a ragu.  An endless supply of lamb is always a good thing!

Guinness Braised Lamb Tacos
Guinness Braised Lamb Tacos
Print Recipe
Celebrate St. Patrick's Day with these Guinness Braised Lamb Tacos! Fresh corn tortillas are packed with tender lamb, fresh guacamole and arugula, grilled banana peppers, caramelized onions and topped with feta cheese and organic salsa. May the spirit of the Irish live on through these deliciously rich tacos!
Servings Prep Time
4 people 30 minutes
Cook Time
5 hours
Servings Prep Time
4 people 30 minutes
Cook Time
5 hours
Guinness Braised Lamb Tacos
Guinness Braised Lamb Tacos
Print Recipe
Celebrate St. Patrick's Day with these Guinness Braised Lamb Tacos! Fresh corn tortillas are packed with tender lamb, fresh guacamole and arugula, grilled banana peppers, caramelized onions and topped with feta cheese and organic salsa. May the spirit of the Irish live on through these deliciously rich tacos!
Servings Prep Time
4 people 30 minutes
Cook Time
5 hours
Servings Prep Time
4 people 30 minutes
Cook Time
5 hours
Ingredients
For the lamb
For the tacos
Servings: people
Instructions
For the lamb
  1. Heat a large cast iron pan on medium high heat.
  2. Rub lamb with 1 tablespoon olive oil and a sprinkling of salt & pepper. Using tongs, sear each side for 30 seconds. Remove lamb and place on plastic cutting board.
  3. In a food processor, combine garlic, lemon zest, remaining tablespoon olive oil, salt, pepper, mint and rosemary. Process and spread paste over lamb, making sure to get into all the little crevices.
  4. Place lamb over top of root vegetables in slow cooker and pour beer over top.
  5. Cook on high for 4 hours, then for 1 hour on low.
  6. Using a slotted spoon, lamb from slow cooker and pull large chunks apart using a carving fork. reserve root vegetables for later use.
For the tacos
  1. Combine avocados, garlic, olive oil and juice from two lemon wedges. Season with salt and pepper.
  2. Grease cast iron pan with olive oil and heat over medium heat. Saute banana peppers and onions until lightly browned, approx 5 minutes.
  3. In the meantime, place tortillas on a plate and wrap in syran wrap. Heat in microwave for 1 minute.
  4. Top corn tortilla with guacamole, arugula, lamb, peppers and onions. Sprinkle feta cheese, lemon and a tablespoon of salsa over top. Add hot sauce to taste.
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Guinness Braised Lamb Tacos

Guinness Braised Lamb Tacos

So if you’re feeling the spirit of the Irish, throw some beer in your slow cooker and honour St. Patrick with these awesome tacos!

What food do you make to celebrate St. Patrick’s Day?  Did you like the addition of beer to these Guinness Braised Lamb Tacos?

How To Make Slow Cooked Lamb

How To Make Slow Cooked Lamb

How To Make Slow Cooked Lamb

It’s happened to all of us.  You wake up bright and earlier with every intention of prepping your slow cooker but you get wrapped up in a blog post.  Or grooming your cats.  Or a really good zombie flick.  Before you know it, there’s only 5 hours until dinner.  Yikes!  Not to worry, you can still achieve tender, juicy lamb!  This post is all about showing you how to make slow cooked lamb in your crock pot in under 6 hours.  How awesome is that?

How To Make Slow Cooked Lamb - Lamb Ragu over Quinoa Pasta

How To Make Slow Cooked Lamb – Lamb Ragu over Quinoa Pasta

I’ve recently started to buy boneless lamb leg from Costco.  One $35 leg makes about 16 servings, a really good deal!  What I do is divide the leg in two and freeze the other half.  I tend to slow cook the first portion and grind up the second portion for burgers or my Lamb Shepherd’s Pie with Sweet Potato Topping.

The first time I made lamb in the slow cooker I had it on low for 3 hours and 1 hour on high and the leg came out flavourful and juicy.  For the second half of the leg, I reversed the process and cooked the lamb for 4 hours on high and 1 hour on low and the result was very different.  The leg fell apart into tender strands and chunks, and my mouth watered as I pulled the meat apart.  I added different root vegetables each time, they add to the earthy flavour and are nice and soft after being cooked in lamb juice.  Squash, potatoes, parsnips –  you can’t go wrong!  

How To Make Slow Cooked Lamb - Lamb Taco braised in Guinness with grilled banana peppers and feta cheese

How To Make Slow Cooked Lamb – Lamb Taco braised in Guinness with grilled banana peppers and feta cheese

How To Make Slow Cooked Lamb - Lamb taco with peach salsa, guacamole and hot banana peppers & onions

How To Make Slow Cooked Lamb – Lamb taco with peach salsa, guacamole and hot banana peppers & onions

The possibilities are endless!  Change up your tacos by adding pulled lamb and top with mango salsa or feta cheese.  For an awesome ragu sauce, blend the remaining vegetables with some canned tomatoes and add the leftover lamb.  

How To Make Slow Cooked Lamb

51

Prep Time: 10 minutes

Cook Time: 5 hours

Total Time: 5 hours, 10 minutes

Yield: 8 servings

How To Make Slow Cooked Lamb

Ingredients

  • Boneless leg of lamb (depending on the size of your slow cooker) approx 3 pounds
  • 2 tablespoon extra virgin olive oil
  • sea salt and freshly ground pepper
  • ¾ cup dry red wine
  • 4 garlic cloves, trimmed and peeled
  • zest from half a lemon
  • 2 tablespoon fresh mint
  • 1 tablespoon fresh rosemary
  • 2 pounds root vegetables scrubbed and chopped into 1 inch cubes
  • ½ cup low sodium beef broth
  • (I've used various combinations of sweet potato, yellow potato, parsnips and butternut squash)

Instructions

  1. Heat a large cast iron pan on medium high heat.
  2. Rub lamb with 1 tablespoon olive oil and a sprinkling of salt & pepper. Using tongs, sear each side for 30 seconds. Remove lamb and place on plastic cutting board.
  3. In a food processor, combine garlic, lemon zest, olive oil, ½ teaspoon sea salt, ½ teaspoon ground pepper, mint and rosemary. Process and spread paste over lamb, making sure to get into all the little crevices.
  4. Place lamb in slow cooker overtop of root vegetables, and add beef broth and ½ cup of red wine.
  5. Cook on high for 4 hours, then for 1 hour on low.
  6. Using a slotted spoon, remove lamb from slow cooker and let sit for 10 minutes before serving. Pull apart any large chunks using a carving fork. Using a slotted spoon, remove root vegetables.
  7. Reserve juice for gravies or for cooking quinoa.
  8. Serve lamb alongside root vegetables or in a taco.
  9. Root vegetables can be blended into a tomato sauce for a lamb ragu.

Notes

I leave the skin on the root vegetables to add flavour to the lamb, with the exception of the butternut squash which has to be peeled.

http://iseehungrypeople.net/2016/10/31/how-to-slow-make-cooked-lamb/

Cooking lamb in the crock pot is an easy, comforting meal to make on a winter’s eve.  I love walking in from the cold and being greeted by the aroma of savoury lamb!

What is your favourite meal to make in a slow cooker? Let me know how you served your slow cooked lamb!