Category Archives: CANADA

Algonquin 2015 Backcountry Menu

Day 5 – Casey Lake to Rain Lake

Our last day of our canoe trip was less than half a day as we traveled from Casey Lake back to Rain Lake with one 1330m portage.  The weather was windy but the skies were blue and Rain Lake sparkled around us as we paddled down the narrow straight back to our launch point.  5 days ago we started off on this backcountry canoeing adventure and during that time we covered over 40km, 12 lakes, 1 river and 7845m in portages.  I felt such an amazing sense of accomplishment but I was also so grateful to be surround by all this freedom and beauty, and so lucky to be able to do this with an amazing partner.  As we tied up the canoe and packed up our car, I gave thanks to spirits of Algonquin and said goodbye, until next year.

I was really happy with how all my dehydrated food turned out.  I planned some old favourites but also tried some new ideas.  I’ve covered the basics of dehydrating in this post but essentially you can dehydate anything as long as the food can be blended/flattened into thin/small enough pieces and laid out on your dehydrator tray (using syran wrap for liquids).  I did discover however, that rehydrated eggs do not work out.  I tried dehydrating some scrambled eggs and they didn’t rehydrate well at all because egg structure doesn’t retain water well, so when the eggs are rehydrated you end up with a tasteless, watery mess filled with hard yellow pieces.  I brought freeze dried scrambled eggs as well just in case – and honestly it wasn’t much better as it tasted like chalky sponge, so, best to leave those eggs at home!

Here was our menu for our five day adventure:

Day 1:
Lunch – Chicken pad thai (brought the noodles separately)
Dinner: Beef mole chili with instant cornbread

Day 2:
Breakfast: chia seed pancakes w/maple syrup & vega protein shake
Lunch: minestrone soup
Dinner: pulled jerk chicken with wild rice and dumplings

Day 3:
Breakfast: instant oatmeal & vega protein shake
Lunch: quinoa enchilada casserole
Dinner: beef brisket with carrots, mashed sweet potatoes and bannock bread

Day 4:
Breakfast: scrambled eggs and ham
Lunch: beef stew
Dinner: pulled BBQ pork and grits

Day 5:
Breakfast: instant oatmeal & vega protein shake
Lunch: instant ramen noodles with beef jerky and seaweed

Drinks:
instant coffee, hot chocolate, vega protein shake packs, Vodka, Kool Aid/Tang, Nestea mini bottles, Gatorade/mini bottles, instant apple cider, apple spiced rum, limonade/margarita mix, whiskey, rum, small shots of Baileys, instant caesar mix

Snacks:
energy goo, Pringles, dried mangos, trail mix, Cliff bars, beef jerky, dried apples, fruit to go, dried chickpeas, dried plantains, hot rods, M&Ms with mixed nuts, marshmellows, rice crackers, dark chocolate almonds

British Columbia

I was about 15 years old the last time I was in BC, and I’ve been longing to return for awhile now.  There were many delicious restaurants to try, mountains to climb and a couple of new family members to visit.  Victoria was one of my favourite stops – so pretty and relaxing with tasty treats and great shopping; I wish we’d had more time.  While I loved the culinary diversity of Vancouver, I really felt at home once we left the core.  From attempting the Grouse Grind to ATV+snowmobiling at Whistler, I can never get enough of the breathtaking mountainscapes and all the possibilities for adventure.

Montreal

The jazz festival in Montreal is one of my favourite ways to spend a summer weekend.  I love how the festival takes over the city.  All the main streets close down so you can walk around with a beer in your hand and listen to jazz, funk and soul all night long.  Throw in some poutine and smoked meat and voila!  Best.  Ever.